Think about
Write down why, in your opinion, is it good to think positively?
What advantage does a man have when he takes everything and every circumstance as a good one?
And are you also taking everything that happens to you as a good thing? As a blessing?
Why don’t you take all the things and people positively?
What stops you?
What would happen and what would change in your life and behavior (especially towards other people) if you couldn’t take anything in a negative way or if you couldn’t fear anything? What would change if your only way was to be and think positively?
What would be the difference?
Once you answer these questions, please move to the next part of this lesson.
I am waiting there.
Explanation
So we're back to that positive thinking. That´s terrible, the girl really means it seriously and doesn´t let us to rest…
It has already been said that just style of thinking and how we think it is the only measure of a difference between rich and poor, between happy and sad, and between healthy and ill.
And now we are going to learn to think only positively.
It will not be that simple. For some it will be an easier task than for others. But it doesn´t matter how long it takes you, the important thing is that you learned it. This is about the result! It's not important how fast or by what procedure you reach it. Maybe you aren´t satisfied with my methods. Find your own. But follow them. This is a shift in thinking that will have an incredible impact in your life and lead you where you want to be. But it's not quite that simple. We have a variety of patterns of thinking that we have adopted from our parents, from our friends and families, our colleagues at work and society environment in which we live. Instructions 1) Don´t be evil to yourself or upset that you are unable to change your mind quickly. 2) But carefuly and patiently analyze every detail, every setback and every contradictory and negative thought and ask yourself - what this idea can bring positive to me? Does it serve me for something good? If so, analyze it further. 3) If it isn´t related to anything good, but rather it´s connected with feelings of fear, anxiety of the unknown and the guilt that you embark on a journey that no one approved you or that some would disagree with and condemn it, then put it simply aside and substitute these thoughts for some positive thoughts. 4) Replace it. 5) Accept it, don´t try to evict it outside your head with force, but just think about it and EMBRACE IT. If it doesn´t serve you then replace it and think of something positive and nice. Positive thinking is the basis of everything. It works like a well dug foundations when building a house.
It's like having a well-prepared plan before jumping into an action. You are going to need the positive thinking at the beginning, during and at the end. Always. And therefore it is necessary to create it, in case you don´t have it yet. Also when you are going outside and it´s raining there you automatically take a rain coat and umbrella. You don´t take just a shirt. And yet, for our own life we very often forget to pack that "umbrella". And then we stand there and cry outside when we are wet, whole soaked with those our and we can´t see anything through the trickles of water going into our eyes. And so the next time we should take an umbrella in the form of positive thinking. Positive thinking can´t ensure us that in our lives there will be only sunny tomorrow and never rain again. Unfortunately. Rain, thunderstorms and hurricanes will probably still be here. The only difference is that the umbrella will help us to see one step ahead. It will protect our personal space and will not let us lose our mind and give it up. So, if you want to learn to think positively, start now. It's simple. Give yourself a goal for example, that this whole week you are going to think just and only positively. And what if any negative thought sneaks into your head? What if someone tells you something and you pity? What if you are stressed or simply because of something you have worries or what if you are just sad? Capture your thoughts quickly and continuously analyze them. Accept every negative thought and replace it with a positive thought.
- You can turn that negative thought into a positive sense, or replace it just with a nice idea.
- Create in your imagination how this situation turns out positively and look forward to it.
- Completely redirect your mindset to another area that you enjoy and like to think about.
As a guide it perhaps may seem too simple, but practice it and you will see that in practice it's not quite that simple. It's not a difficult thing if we are talking only about one single moment. But how many moments you experience throughout the day? And in two days? And what about during the week? That can cost a person some power to keep thinking positively and don´t let anyone or anything to take it. So train it. I support you! And especially don´t forget that no one who knows everything ever felt from the sky. Everyone needs to learn these things. You don´t have to immediately brilliantly resist all your negative thoughts and feelings, but focus on them. If you persevere, you will find that you have in fact created a knack habit, and it is going to become easy for you. I wish you very good and the best luck.